Purpose-built student accommodation (PBSA) is quickly becoming the top housing option for international students seeking accommodation while studying abroad. Studies have found that PBSA is a fantastic environment for students and encourages a positive atmosphere to live and study. It is no secret that making the big move to study abroad is daunting. Moving to a completely different country, with different cultures and languages can be a crazy experience! Having comfortable accommodation upon arrival is key to a smooth transition.
Here’s why PBSA could be the right choice for your mental health while studying abroad in Australia.
Cost Effective
PBSA has proven to be one of the most cost effective options for international students. Majority of the time, PBSA has all utilities, Wi-Fi and bills included in the total price. According to a study, most PBSA includes gym facilities, laundry facilities, communal common and studying spaces and are usually located close to university campuses. PBSA is usually completely furnished, meaning students will not need to purchase additional furniture or kitchen supplies. Choosing student accommodation with inclusive pricing helps students manage finances and ease the mental burden of financial uncertainty. Check out The Switch for more info.
Community
The Switch inherently encourages and facilitates a sense of community and belonging which is vital to students moving from overseas. PBSA inspires “wider engagement and socialising with their peers” according to BE News which is essential for students growth and promotes higher levels of mental well-being. PBSA have shared common spaces which is the perfect environment to foster supportive friendships and create connections. It’s comforting to know that peers face the same challenges of balancing classes, work, and socializing in a new city.
Support Services
PBSA offers services and support networks that are key to maintaining good mental health. Knowing support is conveniently accessible is vital for students’ mental well being. According to research early intervention and prevention of mental health struggles make a huge difference and have the greatest impact on young people’s health and well-being. Support networks and services in PBSA and universities help students feel more supported.
Commuting
One major advantage of living in PBSA is that they are often located close to the university campus. This is of great benefit to international students who may not be in a position to buy a car. The option of walking, biking, or using discounted public transport as a student eases a lot of pressure. Although this might not seem like a huge deal, it definitely makes a difference to their lifestyle. It is confirmed by studies that long commutes contribute to a person’s poor mental health so to decrease this for an international student is extremely beneficial.
Structure
It is evident that having structure and a good, regular routine is helpful to a person’s mental wellbeing. This is especially true for students, particularly international students trying to find their feet after moving away from home. Research says that students who can stick to consistent routines can experience lower feelings of anxiety or depression.
Opportunity for Personal Growth
Moving overseas to study is a fantastic opportunity for a young person. It provides invaluable life experience and offers them the chance to grow personally, academically and socially. Living in PBSA during this time adds to this opportunity. Being surrounded by like-minded young individuals and experiencing new financial or social responsibilities is extremely beneficial. This in turn can contribute to the culmination of well-rounded and positive mental wellbeing.
Security
Feeling safe at home is crucial, especially for international students in a new country. PBSA is known to have a higher level of security measures in place compared to other private accommodations. Safety undoubtedly plays a major role in feeling mentally well, so ensuring you’re secure in your residence is vital.
Conclusion
PBSA is more than just somewhere to sleep; it plays a vital role in a young person’s supporting mental health. For an international student, PBSA is an amazing place to ensure good mental wellbeing. From fostering a sense of community to providing access to support networks and reducing stress, the benefits of student accommodation are numerous. As universities continue to recognise the importance of mental health, investing in quality student accommodation is a crucial step toward ensuring students’ well-being and academic success.
The Switch
